Bodywork Therapy is a hands-on approach to reducing pain, better movement, and feeling great. Bodywork Therapy helps people who haven't gotten what they need with traditional medicine, physical therapy, chiropractic, or other approaches. Treatment may include passive treatment (relaxing totally) or some mild engagement of the muscles to achieve results.
Common benefits of Bodywork Therapy:
Less anxiety.
Better sleep.
More energy.
Better concentration.
Better circulation.
Less tired
Bodywork can:
Help low-back pain and improve range of motion.
Help you need less medication
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, tough workouts.
Increase range of motion
Lessen depression and anxiety caused by pain or discomfort.
Reduce scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.